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RideLondon 2016

On 31 July I participated in the 2016 Prudential RideLondon cycling event, a closed road 100 mile course along the streets of London and the hills of Surrey.

Pall Mall

I completed the course in 4 hours 57 minutes, 53 minutes faster than my time last year so I was very happy with my improved performance.

The Mall after the finish Line

I set out to raise money for Haematology Cancer Care, a charity operating in UCL Hospital in Euston, London.

Recovering from the ride in Green Park, after finishing the ride on the Mall

On my fund raiser page I raised more than £800 for Haematology Cancer Care



Here are my cycle stats with all the juicy ride data:

I couldn’t have done it without the great team of fellow cyclists working together in a mini peloton!

The Finishing Team!

The Finishing Team!

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RideLondon 2015


On Sunday 2nd August I cycled 100 miles through London & the Surrey Hills as part of the Prudential RideLondon, and I’m raising money for the charity Leukaemia And Lymphoma Unit, based in UCL Hospital in Euston. (LALU)

Rasing Money for LALU

This the second time I’ve done a fund raiser for any charity, the last one was for LALU five years ago!
My connection with LALU is that they have been helping my uncle battle Leukaemia for the past decade.This charity have been supporting his out-patient care whilst he is undergoing chemotherapy; they provide bursaries for the fantastic post-grad Leukaemia nurses who work there.

Here’s the link that will let you donate, all proceeds will go to the charity:

I finished the ride in 5 hours 50 minutes, well under my target of 7 hours 30 minutes! It was an amazing day and unforgettable experience to ride along closed roads, particularly those in central London. At the finish I relaxed with my friends and family in Green Park.

Here’s the official event timings I finished; in 5 hours and 50 minutes

Here’s my route with the all the juicy cycle statistics:

The weather conditions were perfect, sunny and with very little wind. I had to cycle from my flat in south east London to the beginning, and I took advantage of the fact that the Blackwall Tunnel was closed off to traffic and only RideLondon participants were allowed to use it. Free wheeling down there from Greenwich north bound in a empty tunnel was incredible; and I hadn’t even started the ride by that point!

RideLondon 2015 start point

RideLondon 2015 start point in the Olympic Park in Stratford

At the northern end of the Blackwall Tunnel I was confronted with the sight of hundreds of cyclists riding along the course towards central London. I mistakenly joined them and rode along for about half a mile before realising they weren’t heading to the start point in Stratford, so I turned around and eventually found my correct destination.

RideLondon 2015 start point

RideLondon 2015 start point

The start point was the Olympic Park in Stratford, and the route began with us riding down the A12 which was closed off to traffic. Zooming along three lane highways and through underpasses like the Limehouse Link and Hyde Park Corner underpass were such an adrenaline rush!


At Kingston the outbound and inbound routes ran along side each other on the same road; here I spotted some of the fast riders who had left a few hours ahead of me, rushing into central London.

Druid's Head Pub, Kingston

Druid’s Head Pub, Kingston


The famous Surrey Hills were beautiful and rolling along it’s narrow, leafy country lanes packed with hundreds of cyclists called for careful attention to be paid. After a 20 minute stop atop Boxhill for some well deserved cake made by the villagers of Boxhill, I continued again.


The numbers of riders thinned out somewhat and I was able to pick up the pace, weaving though the slower riders on the largely downhill sections back to central London. Heading back through Kingston, I think I spotted some of the professionals heading back to the Surrey Hills for RideLondon Classic; famous riders such as Bradley Wiggins and Mark Cavendish were amongst their number.

Here I am crossing Putney Bridge, with only seven miles left till the finish!

The last 30 or so miles were along dual carriageways for large stretches which were closed in both directions; having six lanes to ride along was a very rare opportunity so I made the most of it by cycling on the wrong side of the A-Roads whenever I could and soaking in the views.



My friends caught some video footage of me on the final sprint finish along The Mall!

I didn’t notice them until I had already passed, and I didn’t want to stop at that point!

Of the 25,000 entrants, I was in the last few hundred participants to depart, with a departure time of 08:51. Some of my friends had left at around 06:30 so were in the earlier waves of riders. It turns out I had underestimated my average pace when I filled in the form to enter the sportive with rather unambitious eight and a half hours completion time. This spent most of ride over taking most of the cyclists around me, since the faster groups had left earlier. Unlike when one is running overtaking other participants requires quite a lot of care and there is a risk of a crash. Thankfully I avoided that and took my time.

Once past the finish line I took an obligatory selfie:

At the finish in Buckingham Palace

Over the finish in Buckingham Palace

I couldn’t have done it with out the help of my friends who I trained with, here we are at the top of Boxhill:

Training at Boxhill with my friends

Training at Boxhill with my friends

My friends who also rode the course had finished a few hours before me; they stuck around as we had a picnic in Green Park:

My friends also completed the ride!

My friends also completed the ride!

It was a fantastic experience and I certainly hope to be able to cycle in the RideLondon 2016 next year!

At the finish line in Green Park

At the finish line in Green Park

Bonus video footage of the ride by my friend Dave on his GoPro:

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Bike Ride For UCLH Leukemia Charity

Today I finished a wonderful sponsored bike around Richmond Park, in aid of UCLH Leukaemia Unit Charity. This charity have been helping my uncle throughout the past 5 years of his treatment for Leukaemia, primarily by supporting his out-patient care and by providing bursaries for the fantastic postgrad nurses who work there.

Edited 27th May: Here are the photos!

The group of riders before the ride

At seven miles long, the ride was short but very pleasant. It weaved it’s way around the perimeter of the park over gravel and for the most part we were riding under the dappled shade of the mighty oak trees. From time to time we spotted the park’s famous deer, and joked that their ancestors must have regularly ended up on King Henry VIII’s dinner table!

I used my android phone to track the route via GPS:

View UCLH Leukaemia Charity Bike Ride in a larger map

For the ride I was joined by a number of UCLH staff members and relatives of current patients. There was even a former patient who had recovered from the chemotherapy received at the UCLH Leukaemia unit. He wanted to express his thanks with his new lease of life the unit had allowed him.

It was an absolutely beautiful day out and it was all for a good cause. Thanks to all who donated via my justgiving page: With their help I have exceeded my donation target.

After the ride, the trinkets were handed out!